Welcome! We're so excited to be able to share these classes with you
so you can still move with us at a time that works for your life!
Here's how it works: we filmed these classes with no music on them because a) we don't own the rights to the music and b) we want to give you the option to use your own playlist if you're not into ours! We've attached the playlist we used for the class and at the beginning of the class, you'll hear us count down "3-2-1-PLAY" so you can hit play at the same time as us and hear what we were hearing.
Want to use a different playlist? Be our guest! It's like a choose your own adventure, music edition.
Most equipment listed can be subbed out for things you have around your house.
Light hand weights = canned goods, bottles of wine, etc.
Ball = throw pillow, rolled up blanket
Barre = kitchen chair, back of your couch, countertop.
Looking for a sturdy, portable, storable barre like we use in our latest videos?
Click here to get $20 off plus a free ball!
so you can still move with us at a time that works for your life!
Here's how it works: we filmed these classes with no music on them because a) we don't own the rights to the music and b) we want to give you the option to use your own playlist if you're not into ours! We've attached the playlist we used for the class and at the beginning of the class, you'll hear us count down "3-2-1-PLAY" so you can hit play at the same time as us and hear what we were hearing.
Want to use a different playlist? Be our guest! It's like a choose your own adventure, music edition.
Most equipment listed can be subbed out for things you have around your house.
Light hand weights = canned goods, bottles of wine, etc.
Ball = throw pillow, rolled up blanket
Barre = kitchen chair, back of your couch, countertop.
Looking for a sturdy, portable, storable barre like we use in our latest videos?
Click here to get $20 off plus a free ball!
Barre 30: Upper Body, Core
[Equipment: weights, barre] Barre 45: Upper Body, Lower Body, Core
[Equipment: ball, weights, barre] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights] Barre 45: Upper Body, Lower Body, Core
[Equipment: glider, ball, light hand weights, barre] Barre 30: Core, Upper Body
[Equipment: barre, ball, light hand weights] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights, ball] Barre 30: Upper Body, Lower Body, Core
[Equipment: light hand weights, optional ball] Barre 30: Lower Body, Upper Body, Core
[Equipment: light hand weights, barre] Barre 30: Upper Body, Lower Body, Core
[Equipment: light hand weights, barre] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights, barre, optional ball] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights] Barre 30: Upper Body, Lower Body, Core
[Equipment: light hand weights, barre] Barre 30: Core Focused
[Equipment: light hand weights, ball] Barre 30: Upper Body + Core Focused
[Equipment: light hand weights] Barre 30: Core Focused
[Equipment: optional ball] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights, barre] Barre 30: Lower Body + Core Focused
[Equipment: glider, barre] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights, barre] Barre 45: Upper Body, Lower Body, Core
[Equipment: glider, light weights, barre] Barre 30: Upper Body + Core Focused
[Equipment: light weights] |
Barre 45: Upper Body, Lower Body, Core
[Equipment: barre, weights] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights, barre] Barre 45: Lower Body, Upper Body, Core
[Equipment: barre, glider, light hand weights] Barre 45: Upper Body, Core, Lower Body
[Equipment: light hand weights, ball, barre] Barre 45: Lower Body, Upper Body, Core
[Equipment: light hand weights, glider, barre] Barre 45: Lower Body, Upper Body, Core
[Equipment: light hand weights, glider] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights, optional ball] Barre 30: Upper Body, Lower Body, Core
[Equipment: light hand weights] Barre 30: Upper Body, Lower Body, Core
[Equipment: light hand weights, barre, optional ball] Barre 30: Lower Body + Core Focused
[Equipment: none] Barre 30: Lower Body + Core Focused
[Equipment: glider, barre, optional ball] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights] Barre 45: Upper Body, Lower Body, Core
[Equipment: light hand weights] Barre 30: Upper Body + Core Focused
[Equipment: light hand weights, ball] Barre 45: Full Body, Balance Focused
[Equipment: light hand weights] Barre 30: Lower Body + Core Focused
[Equipment: light hand weights] Barre 30: Upper Body + Core Focused
[Equipment: light hand weights] Barre 30: Lower Body + Core Focused
[Equipment: barre] Barre 45: Upper Body, Lower Body, Core
[Equipment: glider, barre, optional dog slash hype girl] |